If you are dealing with seasonal fall allergies, you’re probably looking for ways to find relief! Allergies impact your daily routine, energy levels, and more, so doing what you can to keep them in check will help you feel your best. Check out these easy tips for reducing the symptoms of fall allergies below.
Clean Your Air Filters
One of the best things you can do for your family’s allergy symptoms is to regularly change your air filter. You can buy packages of multiple filters on Amazon or in most grocery stores so that you won’t be caught without them. The best way to remember to change them is to set a reminder on your phone or mark it on the calendar. You’ll notice a big difference in the cleanliness of your air almost immediately.
Get Your HVAC System Serviced
Did you know that your HVAC system needs to be regularly cleaned to reduce allergens and build up? This includes all the ductwork, AC units, and furnace. This service is available through most HVAC companies and is a great way to clean up the air in your home and reduce allergens, especially if you have pets.
Change You Sheets and Pillow Cases
Our pillows and sheets are often a considerable part of the problem when it comes to allergies. These fibers soak up dander, hair, and more, which irritate your eyes and skin while you sleep. If you’re dealing with dry eyes or watery eyes from allergies, invest in some hypoallergenic pillowcases and sheets to help reduce your symptoms.
Tea-Tree Oil Face Wash
One of the best ways to treat your dry eyes or fall allergies affect your eyes is by using a gentle cleanser to remove the irritants. At Jarvis Vision Center, we offer a tea tree oil facial wash that is proven to help with dry eye symptoms. You simply wash your face and eye area twice a day to reduce redness, inflammation, itching, and watering!
Allergy symptoms can be challenging to overcome. Intense allergies can even affect your vision through severe dry eyes, watering, and more. If you’re experiencing fall allergies that are worse than normal and notice your vision is suffering, Contact Jarvis Vision Center today. We’ll help you find relief from your symptoms and start seeing your best.
